I believe in a holistic approach to health and wellness. Acupuncture is a time-tested therapy that has been used for thousands of years to promote healing, alleviate pain, and enhance overall well-being.

Acupuncture is a fantastic method for pain relief and is widely recognized for its ability to relieve chronic pain conditions such as arthritis, back pain, and migraines. It can also effectively reduce pain from acute injuries such as tendonitis and surgical procedures and can hugely facilitate rehab and recovery when used in conjunction with other related treatments.

I commonly use acupuncture treatments to facilitate treatment of:

• Headaches

• Acute and chronic back pain

• Achilles tendonitis

• Tennis and golfers elbow

• Arthritis

• Frozen shoulder

• And more.

Other benefits of acupuncture can include:

• Aiding relaxation

• Reducing stress and anxiety

• Improving sleep quality.

How acupuncture works:
It helps to relax tight muscles and relieve muscle spasm, which can be particularly beneficial in conditions like whiplash, muscle strains, and back pain.

Incorporating acupuncture into your recovery plan not only addresses physical symptoms but also supports your mental and emotional well-being, ensuring a holistic healing process.

Helping build resilient teams, empowering employee health and sustaining productivity within a company. Musculoskeletal pains within the workforce. Pain reduces focus and concentration as well as impairing functional ability and all too commonly results in staff absence from work. Our Corporate Workplace Wellness Programme options aim to empower both the employer and employee to reduce the risk of pain / injury within the workplace and take a proactive approach to musculoskeletal pain issues within the corporate world.