At CrossFit Leyland we pride ourselves on designing universally scalable workouts which can be completed by ALL members. The scaling of load and intensity enables us to have a broad range of individuals completing the same workout alongside each other, we don’t change programmes we scale them.
We believe in delivering a service which emphasises the importance of quality movements and ALL individuals will receive the necessary coaching of the fundamental movements prior to commencing CrossFit classes. This ensures safety and efficiency of movements whilst also improving results.
Our speciality is not specialising, ROUTINE IS THE ENEMY
It doesn’t matter what shape or size you are because CrossFit® coaches people of all ages and abilities to improve their overall fitness in a fun and challenging environment. Get started with our Foundations Classes specifically designed for beginners and you will soon become a CrossFit® addict!
