In-House events

CFL is home to some fantastic in house events and competitions as well as being host to national competitions such as Raising the Bar (Masters) and Barbelles Ladies Only events. Our in house competitions have something for everyone from our same sex pairs competitions to our All Star Games, a great individual challenge with the community spirit.

Barbelles

Barbelles Ladies Only Training brings women together of all fitness levels and backgrounds to train and enjoy functional fitness style workouts in events, training days and training camps throughout the year.

‘Have fun, make friends, get fit’ is a perfect way to describe everything we do at Barbelles. It is our ultimate goal to help grow the fitness community by bringing women together in a friendly positive environment.

We thrive on meeting amazing women and watching them empower and inspire each other as this is exactly how our friendship became & how Barbelles came about.

We never take ourselves too seriously & like to think that we are always approachable, sharing the stories of our days competing, providing great quality coaching & answering any questions related to training/lifestyle.

Raising the Bar

More to come in 2023 and 2024!

We will be hosting Raising the Bar Masters (athletes with categories ranging from 35 - 39 all the way up to 65+) and Raising the Bar Mixed Pairs in 2023 and 2024.

For more information go to @RaisingTheBarMasters

In-House Competitions

We love to celebrate our strong community and what better way than putting on an event for our members.

From our ‘same sex pairs’ competitions to our ‘All Star Games’, we have regular events throughout the year to give us all an excuse to get together, challenge ourselves and strengthen our amazing community.