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Tag: Success Stories

Home Posts Tagged "Success Stories"

CFL Open Awards 2019

May 8, 2019Greg YatesBlogs, Member's Stories, WODNo CommentsCrossFit, CrossFit Leyland, CrossFit Mums, CrossFit Open, FitFam, Fitness, Goal setting, Success Stories
The CrossFit Open is eagerly anticipated every year among the CrossFit community and the 2019 Open certainly didn't disappoint at CrossFit Leyland. The atmosphere was electric, the support amazing and the sights of members pushing themselves beyond their perceived limits, in order to achieve new personal records was unforgettable. Each year the CFL staff have...
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What did you achieve in 2017?

December 29, 2017Greg YatesWODNo Comments2017, achievements, CrossFit, CrossFit Games, CrossFit Leyland, FitFam, Fitness, Goal setting, Health, New year resolutions, Success Stories
From everyone at CrossFit Leyland we hope you all had a merry christmas and a rewarding 2017! In this blog, we take the opportunity to summarise the achievements of some of our members over the past year. It usually gets to this strange week between christmas and new year, when we've all eaten and drank...
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CrossFit Games Athlete – Cathy Wilson

August 22, 2017Greg YatesBlogs1 commentCathy Wilson, Competition, CrossFit, CrossFit Games 2017, CrossFit Leyland, CrossFit Mums, FitFam, Fitness, Ladies who lift, Lancashire, Success Stories, This Girl Can
This past weekend, we welcomed CrossFit Leyland member and 2017 CrossFit Games Athlete Cathy Wilson back to the box. We caught up with her to get her thoughts and reflections on a truly unique experience for a UK masters athlete. Q. It's just over 2 weeks since the 2017 CrossFit Games finished and just a...
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CrossFit Leyland Open Awards 2017

May 14, 2017Gina YatesBlogsNo CommentsCrossFit, CrossFit Games, CrossFit Leyland, CrossFit Open, CrossFit Teens, Fit4Life, FitFam, Fitness, Lancashire, Success Stories

The dust has settled on yet another fantastic CrossFit Open. CrossFit Leyland set a new PR, with 94 of our members signing up to take part in the fun and games and push themselves to their respective limits. It was a testing five weeks, with a few curve balls (in the shape of dumbbells) thrown…

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Couch to CrossFit 2017 – Limited Places!!!

December 13, 2016Gina YatesBlogsNo Commentscouch to crossfit, CrossFit, CrossFit Leyland, Fit4Life, Fitness, Health, Lancashire, Leyland, Life Changing, resolutions, Success Stories

What can you get for £20 these days? I’ll tell you what you can’t usually get… 8 x CrossFit training sessions 1 x t-shirt 1 x training diary Thanks to our fabulous friends at Lancashire Sport Partnership and Sportivate, we have been able to subsidise the cost of the training package above, giving you even…

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Success Stories – Natalie Martin

October 13, 2016Gina YatesBlogsNo CommentsBarbelles, CrossFit, CrossFit Leyland, Exercise, Fitness, Health, Ladies who lift, Leyland, Life Changing, Mental Health, Success Stories

At the start of this week (10th October) the world celebrated World Mental Health Day in an attempt to raise the profile about mental health issues that the majority of the population suffer with from time to time and to provide psychological first aid and support to those in distress. There are times when we…

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Fit for life after 50

August 12, 2016Gina YatesBlogs1 commentCrossFit, CrossFit Leyland, Fit for life, Health, Life Changing, Success Stories

With older age comes deteriorating fitness, immobility and chronic pain. This is not fact, but merely a belief held by many people. It couldn’t be further from the truth! We are what we repeatedly do There are people well over 100 years old that still exercise daily. If you choose to sit in a chair all…

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Success Stories – Claire Gannon

July 26, 2016Gina YatesBlogsNo CommentsCFL, CrossFit Leyland, Fitness, Health, Life Changing, Member, Rehabilitation, Success Stories

Ehlers-Danlos Syndrome may be unfamiliar to most people, but for one of our members it has presented a complex challenge. EDS is a hereditary condition characterised by extreme hyper mobility and gastro-intestinal issues, resulting from excess collagen in the connective tissues. Joint instability and susceptibility to dislocation make participation in sport and physical activity extremely…

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Recent Posts

  • Building Healthy Habits
  • CrossFit During Pregnancy
  • Be like mike
  • Find your tribe
  • Returning to CrossFit safely

Tags

Adventure Race athlete Athletes' Edge CFL couch to crossfit CrossFit CrossFit Games CrossFit Leyland CrossFit Mums CrossFit Open Exercise Family Fat loss Fit4Life FitFam Fit for life Fitness Food Goal setting Health Injury Reduction Ladies who lift Lancashire Leyland Life Changing Masters Member Mental Health mobility mums Newsletter Nutrition Obstacle Race Older Adults Outdoor Fitness Recovery Skiing Snowboarding SnowFit strength strength and conditioning Success Stories Tough Mudder Transformation winter fitness

At CrossFit Leyland we pride ourselves on designing universally scalable workouts which can be completed by ALL members. The scaling of load and intensity enables us to have a broad range of individuals completing the same workout alongside each other, we don’t change programmes we scale them.

Recent Posts

  • Building Healthy Habits
  • CrossFit During Pregnancy
  • Be like mike
  • Find your tribe
  • Returning to CrossFit safely

Schedules

  • CFL MetconMonday, 6:00 am - 6:45 am
  • CrossFitMonday, 6:00 am - 7:00 am
  • CrossFitMonday, 7:00 am - 8:00 am
  • CrossFitMonday, 9:00 am - 10:00 am
  • CrossFitMonday, 10:00 am - 11:00 am
  • Masters 55+ CrossFit ClassMonday, 11:00 am - 12:00 pm
  • CrossFitMonday, 4:30 pm - 5:30 pm
  • CFL MetconMonday, 5:00 pm - 5:45 pm
  • CrossFitMonday, 5:30 pm - 6:30 pm
  • CFL MetconMonday, 6:00 pm - 6:45 pm
  • CrossFitMonday, 6:30 pm - 7:30 pm
  • CrossFitMonday, 7:30 pm - 8:30 pm
  • CrossFitTuesday, 6:00 am - 7:00 am
  • CrossFitTuesday, 7:00 am - 8:00 am
  • CrossFitTuesday, 9:00 am - 10:00 am
  • CrossFitTuesday, 10:00 am - 11:00 am
  • CrossFitTuesday, 4:30 pm - 5:30 pm
  • CrossFitTuesday, 5:30 pm - 6:30 pm
  • CrossFitTuesday, 6:30 pm - 7:30 pm
  • CrossFitTuesday, 7:30 pm - 8:30 pm
  • CFL MetconTuesday, 8:30 pm - 9:30 pm
  • CFL MetconWednesday, 6:00 am - 6:45 am
  • CrossFitWednesday, 6:00 am - 7:00 am
  • CrossFitWednesday, 7:00 am - 8:00 am
  • CrossFitWednesday, 9:00 am - 10:00 am
  • CrossFitWednesday, 10:00 am - 11:00 am
  • Masters 55+ CrossFit ClassWednesday, 11:00 am - 12:00 pm
  • CrossFitWednesday, 4:30 pm - 5:30 pm
  • CFL MetconWednesday, 5:00 pm - 5:45 pm
  • CrossFitWednesday, 5:30 pm - 6:30 pm
  • CFL MetconWednesday, 6:00 pm - 6:45 pm
  • CrossFitWednesday, 6:30 pm - 7:30 pm
  • CrossFitWednesday, 7:30 pm - 8:30 pm
  • Olympic LiftingThursday, 6:00 am - 7:00 amIntermediate
  • CFL MetconThursday, 7:00 am - 8:00 am
  • EnduranceThursday, 9:30 am - 10:30 am
  • CrossFit KidsThursday, 4:00 pm - 4:45 pmKids 7 - 10yrs
  • CrossFit KidsThursday, 4:30 pm - 5:30 pm
  • CrossFit KidsThursday, 4:45 pm - 5:30 pmKids 7-10yrs
  • EnduranceThursday, 5:30 pm - 6:30 pm
  • Olympic LiftingThursday, 6:30 pm - 7:30 pmIntermediate
  • Beginners Olympic LiftingThursday, 7:30 pm - 8:30 pm
  • CFL MetconThursday, 8:30 pm - 9:30 pm
  • CFL MetconFriday, 6:00 am - 6:45 am
  • CrossFitFriday, 6:00 am - 7:00 am
  • CrossFitFriday, 7:00 am - 8:00 am
  • CrossFitFriday, 9:00 am - 10:00 am
  • CrossFitFriday, 10:00 am - 11:00 am
  • Masters 55+ CrossFit ClassFriday, 11:00 am - 12:00 pm
  • CrossFitFriday, 4:30 pm - 5:30 pm
  • CFL MetconFriday, 5:00 pm - 5:45 pm
  • CrossFitFriday, 5:30 pm - 6:30 pm
  • CFL MetconFriday, 6:00 pm - 6:45 pm
  • CrossFitFriday, 6:30 pm - 7:30 pm
  • CFL MetconSaturday, 8:00 am - 8:45 am
  • CrossFitSaturday, 8:00 am - 9:00 am
  • CrossFit KidsSaturday, 9:00 am - 9:45 amKids 7-10yrs
  • CrossFitSaturday, 9:00 am - 10:00 am
  • CrossFit KidsSaturday, 9:45 am - 10:30 amKids 7-10yrs
  • CrossFit KidsSaturday, 10:00 am - 11:00 amKids 11-13yrs
  • CrossFit KidsSaturday, 11:00 am - 12:00 pmKids 14-17yrs

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