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Tag: Rehabilitation

Home Posts Tagged "Rehabilitation"

Success Stories – Claire Gannon

July 26, 2016Gina YatesBlogsNo CommentsCFL, CrossFit Leyland, Fitness, Health, Life Changing, Member, Rehabilitation, Success Stories

Ehlers-Danlos Syndrome may be unfamiliar to most people, but for one of our members it has presented a complex challenge. EDS is a hereditary condition characterised by extreme hyper mobility and gastro-intestinal issues, resulting from excess collagen in the connective tissues. Joint instability and susceptibility to dislocation make participation in sport and physical activity extremely…

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Recent Posts

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  • CrossFit During Pregnancy
  • Be like mike

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At CrossFit Leyland we pride ourselves on designing universally scalable workouts which can be completed by ALL members. The scaling of load and intensity enables us to have a broad range of individuals completing the same workout alongside each other, we don’t change programmes we scale them.

Recent Posts

  • Open Memories
  • Plant-Based Nutrition
  • Growing Healthy Habits
  • CrossFit During Pregnancy
  • Be like mike

Schedules

  • CFL MetconMonday, 6:00 am - 6:45 am
  • CrossFitMonday, 6:00 am - 7:00 am
  • CrossFitMonday, 7:00 am - 8:00 am
  • CrossFitMonday, 9:00 am - 10:00 am
  • CrossFitMonday, 10:00 am - 11:00 am
  • Masters 55+ CrossFit ClassMonday, 11:00 am - 12:00 pm
  • CrossFitMonday, 4:30 pm - 5:30 pm
  • CFL MetconMonday, 5:00 pm - 5:45 pm
  • CrossFitMonday, 5:30 pm - 6:30 pm
  • CFL MetconMonday, 6:00 pm - 6:45 pm
  • CrossFitMonday, 6:30 pm - 7:30 pm
  • CrossFitMonday, 7:30 pm - 8:30 pm
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  • CrossFitTuesday, 7:00 am - 8:00 am
  • CrossFitTuesday, 9:00 am - 10:00 am
  • CrossFitTuesday, 10:00 am - 11:00 am
  • CrossFitTuesday, 4:30 pm - 5:30 pm
  • CrossFitTuesday, 5:30 pm - 6:30 pm
  • CrossFitTuesday, 6:30 pm - 7:30 pm
  • CrossFitTuesday, 7:30 pm - 8:30 pm
  • CFL MetconTuesday, 8:30 pm - 9:30 pm
  • CFL MetconWednesday, 6:00 am - 6:45 am
  • CrossFitWednesday, 6:00 am - 7:00 am
  • CrossFitWednesday, 7:00 am - 8:00 am
  • CrossFitWednesday, 9:00 am - 10:00 am
  • CrossFitWednesday, 10:00 am - 11:00 am
  • Masters 55+ CrossFit ClassWednesday, 11:00 am - 12:00 pm
  • CrossFitWednesday, 4:30 pm - 5:30 pm
  • CFL MetconWednesday, 5:00 pm - 5:45 pm
  • CrossFitWednesday, 5:30 pm - 6:30 pm
  • CFL MetconWednesday, 6:00 pm - 6:45 pm
  • CrossFitWednesday, 6:30 pm - 7:30 pm
  • CrossFitWednesday, 7:30 pm - 8:30 pm
  • Olympic LiftingThursday, 6:00 am - 7:00 amIntermediate
  • CFL MetconThursday, 7:00 am - 8:00 am
  • EnduranceThursday, 9:30 am - 10:30 am
  • CrossFit KidsThursday, 4:00 pm - 4:45 pmKids 7 - 10yrs
  • CrossFit KidsThursday, 4:30 pm - 5:30 pm
  • CrossFit KidsThursday, 4:45 pm - 5:30 pmKids 7-10yrs
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  • Olympic LiftingThursday, 6:30 pm - 7:30 pmIntermediate
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  • CFL MetconThursday, 8:30 pm - 9:30 pm
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  • Masters 55+ CrossFit ClassFriday, 11:00 am - 12:00 pm
  • CrossFitFriday, 4:30 pm - 5:30 pm
  • CFL MetconFriday, 5:00 pm - 5:45 pm
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  • CFL MetconSaturday, 8:00 am - 8:45 am
  • CrossFitSaturday, 8:00 am - 9:00 am
  • CrossFit KidsSaturday, 9:00 am - 9:45 amKids 7-10yrs
  • CrossFitSaturday, 9:00 am - 10:00 am
  • CrossFit KidsSaturday, 9:45 am - 10:30 amKids 7-10yrs
  • CrossFit KidsSaturday, 10:00 am - 11:00 amKids 11-13yrs
  • CrossFit KidsSaturday, 11:00 am - 12:00 pmKids 14-17yrs

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