Name: Tom Brooke
How long have you been doing CF for: I started coming to CrossFit lite in April 2017. I then took the foundation course and became a member in June (9 months as of Feb 2018)
Why did you make the decision to join CrossFit: I had been doing daily workouts at home for a couple of years consisting of press-ups, sits ups, lunges but not much else. My friend and fellow CrossFit Leyland member Matt Wright would talk to me constantly about CrossFit and how I should give it a go. After much wavering on my part, Matt and his partner Becky ( also another CFL member) took me to a CrossFit Lite session and I simply haven’t looked back since.
How did you feel when you first walked through the door: A combination of intense nervousness (would I be able to do it) and determination (not to let the chance slip through my fingers)
How do you feel when you walk through the door now: A combination of intense nervousness (would I be able to do it) and determination (not to let this chance slip through my fingers)